12 | Josh Trent - The Embodied Masculine

Are you aligned with the healthiest parts of your masculine and feminine energy? We tend to reduce these concepts into male vs. female, but there is so much more to the masculine and feminine energies that we can seize upon to help us thrive and serve each other to reach our maximum potential of loving. In this episode we explore what it means to embody the masculine energy inside of all of us and give ourselves permission to be, feel, and embrace who we truly are. Our interview with Josh Trent teaches us: 1) How to take an inventory of how we are using our masculine energy for helpful vs. hurtful purposes, 2) What steps to take in order to heal the negative voices inside of our heads that we learned from our childhoods, and 3) How we can move into a spirit of connection and togetherness with our sisters and brothers in order to spread more love on the planet. 

Josh Trent is the Founder of Wellness Force Media and host of the top-ranked iTunes podcast, Wellness Force Radio. Josh has spent the past 16 years as a researcher, trainer, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. After publishing over 300 high-level interviews with some of the most respected minds in the health, wellness, and self-help industries, Josh has been spotlighted in major wellness media outlets such as Onnit, Spartan, SEALFIT, and Paleo f(x). In 2019 Josh became the CEO of Civilized Caveman, helping women and men live better through practical solutions in wellness, truth, and paleo-friendly recipes.